Ingredients
Backed by Research
Why Natural Ingredients Matter
The body’s sleep processes are governed by complex biochemical signaling systems. Supporting these systems gently and consistently matters.
Naturally sourced ingredients — particularly those derived from plants and whole-food sources — are often studied for how they interact with the nervous system, neurotransmitters, and relaxation pathways. Because they align with the body’s existing biological processes, they can support sleep without forcing sedation or disrupting natural rhythms.
Sleepr focuses on ingredients sourced from nature to support sleep in a way that feels balanced, gradual, and compatible with nightly use.
The Sleepr Blend™ Ingredients
Why it’s included: L-Theanine is a naturally occurring amino acid studied for its ability to promote relaxation without drowsiness. It is associated with calming mental activity and supporting a relaxed, focused state — helping the mind transition from wakefulness into sleep.
L-Theanine is commonly used to support sleep onset and mental unwinding, especially during periods of stress or overstimulation.
Why it’s included: 5-HTP is a naturally occurring compound involved in serotonin pathways, which play a role in regulating sleep-wake cycles. Serotonin is a precursor in processes associated with nighttime rest and sleep regulation. This ingredient is often studied for its role in supporting deeper restorative sleep phases when used as part of a balanced formulation.
Why it’s included: GABA (gamma-aminobutyric acid) is an inhibitory neurotransmitter involved in calming neural activity. Passionflower has been traditionally studied for its association with GABA-related relaxation pathways. In sleep formulations, GABA-supporting ingredients are included to help quiet overstimulation and support sustained sleep, particularly during the early stages of the night.
Why it’s included: Magnesium plays a role in nervous system regulation, muscle relaxation, and neurotransmitter balance. Magnesium citrate is a highly bioavailable form commonly used in nutritional formulations.
Magnesium is widely studied for its role in supporting sleep continuity, physical relaxation, and nighttime recovery.
Why it’s included: Valerian root has a long history of traditional use in sleep and relaxation contexts. It is often studied for its association with deeper states of rest and overall sleep quality.
Within Sleepr, valerian root extract is included to support deep, restorative phases of sleep without reliance on artificial sedatives.
Why it’s included: Vitamin B6 is involved in neurotransmitter synthesis and neurological function. It plays a role in pathways associated with serotonin and melatonin metabolism.
In sleep formulations, Vitamin B6 is often included to support overnight brain activity, REM sleep processes, and next-day mental clarity.
Non-Habit Forming
Sleepr contains no drugs, artificial sedatives, or stimulants. The formula is designed for consistent use without dependency or next-day grogginess.
Naturally Sourced
All active ingredients in Sleepr are sourced from plants or whole-food–derived compounds and selected for their role in sleep science research and traditional use.
Designed for Nightly Use
Sleepr is formulated to support sleep gently and consistently, making it compatible with nightly routines and performance-focused lifestyles.